Fifth graders explore positive self-talk, emotional expression, and how to build healthy self-esteem. Through relatable video scenarios and guided reflection, students learn coping skills that support confidence, kindness, and emotional growth.

Sixth graders face the real-life challenges of peer pressure, anxiety, and navigating conflict. This series equips students with the tools to recognize harmful behavior, manage stress, and make thoughtful, values-based decisions.

Seventh graders dive into the emotional complexity of early adolescence, addressing tough topics like depression, anxiety, and fitting in. The videos promote open dialogue and emotional awareness while offering healthy tools for managing stress and social tension.

Eighth graders develop emotional habits that will support them far beyond middle school, with a focus on stress management, healthy communication, and journaling. This module encourages self-reflection and resilience as students prepare for the transition to high school.